Indoor Environmental Assessments — Based in San Diego, CA
Serving San Diego, Orange, Los Angeles & Riverside Counties
Your home should support your health, not compromise it.
My Home My Health provides comprehensive, evidence-based indoor environmental investigations, helping homeowners, medically sensitive individuals, and their healthcare providers better understand the environmental conditions within their homes.
Environmental illness begins where you live.
When a home has been affected by water intrusion, hidden moisture, or compromised building materials, the indoor environment can become a source of chronic illness — even when no visible mold is present. Symptoms are often dismissed or misattributed for years.
Mold and other biological contaminants can cause a wide range of adverse health effects, from minor allergic reactions to serious respiratory conditions and systemic illness. For medically sensitive individuals, the stakes are especially high.
We provide a rigorous, hypothesis-driven investigation of your home's building science, moisture dynamics, and air quality — grounded in the most current research on Environmentally Acquired Illness.
Evidence-Based Investigation
We go beyond surface-level mold testing. Every assessment begins with building history, moisture analysis, and a structured hypothesis — the same methodology used in clinical environmental medicine.
Clear, Actionable Reporting
You receive a detailed written report interpreting laboratory findings in plain language, with specific remediation guidance and a path toward a healthier indoor environment.
Collaborative Expert Network
We work closely with physicians, remediation contractors, and building scientists to ensure you have the full support needed — from investigation through verified remediation.
A systematic approach to every investigation.
No two buildings are alike. Our process is tailored to the specific history, construction, and occupant health profile of each property.
- 01
Building History & Background
We begin by gathering a thorough history of the property — construction type, prior water events, renovation records, and occupant health timeline.
- 02
Visual Inspection & Instrumentation
A comprehensive visual inspection of all accessible areas, including attic and crawlspace, using infrared thermography, moisture meters, and particle counters to detect conditions invisible to the naked eye.
- 03
Hypothesis Development & Sampling Plan
Based on observations, we develop a testing hypothesis and explain our air sampling methods and targeted collection strategy before any samples are taken.
- 04
Laboratory Analysis
Collected samples are sent to accredited laboratories for analysis. We select sampling methods appropriate to the specific hypothesis — not a one-size-fits-all panel.
- 05
Report, Interpretation & Recommendations
You receive a detailed written report with full laboratory results, clinical interpretation, remediation guidance, and post-remediation verification criteria.
Ready to understand your indoor environment?
The first step is a conversation. Use our comprehensive intake questionnaire to tell us about your building and your concerns — we will review it and contact you within two business days.
Complete the Intake QuestionnaireWe also offer our services from San Diego to Los Angeles, including Orange County, Southern Riverside County, and Southern LA County.